"I SEE WHAT PEOPLE CAN BE, AND I PUSH THEM TO THAT."
About Sheldon Wesley
With over 30 years experience, Sheldon Wesley consistently delivers challenging fitness instruction in Silicon Valley. He instructs and inspires, pushing clients to the edge of their personal best. He adjusts the intensity of each workout to suit the individual needs of his clients. With his insistence on perfect form, he won't let you cheat yourself! So your efforts are maximized and your gains are long lasting.
Certifications:
AMERICAN COUNCIL ON EXERCISE - Group Fitness Instructor
AMERICAN COUNCIL ON EXERCISE - Personal Trainer
AMERICAN HEART ASSOCIATION - CPR & AED
MEDIA